Sunday 17 January 2010

Pre-Op Diet: Day Seven

Not much to report today; still feeling hungry, but I think this is more to do with wanting to eat some different food, and that's entirely my own fault for not varying my intake more. Trouble is I'm lazy, in my food choices as well as in other things (ie exercising, or the lack of it.)

News from the scales: I've lost another 1lb! So, that's 7lbs in total; just 87 to go...

Being the weekend, we had a relaxing day, spending the morning at home (I squeezed in an hour's work while hubby and the small boy were taking a nap), and then a trip to Henley in the afternoon. It was nice to go out for a walk and not have to trudge through snow/ice/slush, as the weather has finally changed - we now have rain... Our first stop in Henley was Starbucks; we headed straight there because small boy had fallen asleep and hubby & I were both desparate to sit down and read our books in (relative) peace - we got about an hour of reading/coffee/tea drinking done while the small boy slept contendedly in his pram. Bliss. (We've learnt that you take pleasure where/when you can when you have a small child!)

Food intake for today - it's a little bit different (but not much):

Breakfast
porridge (1 starch) and milk (1 dairy)
coffee with milk

Lunch
half a tuna sandwich (1 starch, 0.5 protein)
large coffee with mlik

Mid-afternoon
half tuna sandwich (1 starch, 0.5 protein)
mango chunks (2 fruit)
hot Ribena

Dinner
Jacket potato (2 starch), with cottage cheese (0.5 protein) and tuna (0.5 protein)
Weight Watchers black cherry yoghurt (1 dairy)

1 comment:

  1. Ahhhh, an hour in Starbucks with a book. Sounds like heaven.

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